Have you been feeling disconnected from yourself? Do you find yourself questioning your identity or struggling to maintain meaningful connections with your loved ones? Perhaps you and your partner no longer feel in sync.
You are not alone! At Attune Mental Health, I specialize in helping individuals and couples rediscover their sense of self and rebuild strong, fulfilling relationships. My goal is to guide you toward inner peace, balance, and harmony, so you can feel more aligned in your life and relationships.
Individual therapy and couples counseling services are provided virtually. Online mental health services allow you the flexibility to attend therapy sessions in the convenience of your home.
Challenges in our relationships can add another layer of stress to an already demanding world. In couples therapy, we will not only work on improving communication, but also focus on strengthening your emotional bond. By developing deeper understanding and connection, you and your partner can navigate difficulties together and rediscover the closeness you once shared.
Whether you're carrying their weight of childhood trauma or facing present- day traumatic experiences, healing is possible. Through an attachment based approach, I help individuals process past wounds, navigate difficult emotions, and develop healthy coping strategies. By fostering secure connections, both within yourself and in your relationships, you can rediscover your sense of self and cultivate the peace and stability you deserve.
Life's challenges and stresses can leave us feeling anxious, depressed, or disconnected from ourselves. When emotional struggles take over, it can be difficult to fee like the person you once were. But help is available- help is here. With the right support, you can learn to navigate life's difficulties, regain a sense of balance, and reconnect with yourself.
Hello, I'm Kristina. My passion for becoming a therapist began over a decade ago when I met my husband and witnessed firsthand the challenges faced by service members and their families. This experience inspired me to dedicate my career to helping individuals and couples navigate life's difficulties.
As a therapist, I focus on guiding my clients toward healing- both within themselves and in their relationships. My goal is to help them cultivate inner peace and strengthen their connections with others, fostering greater attunement and emotional well-being in their lives.
I am a trauma- informed therapist specializing in an attachment based approach through Emotionally Focused Therapy (EFT). Additionally, I incorporate Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) techniques to help clients learn to regulate their emotions and gain new perspective on their experiences and environment.
Please reach us at kristina.quarry@attunemh.com if you cannot find an answer to your question.
I meet with men and women 18 years and older.
Sessions are currently provided virtually so you can access therapy services from the comfort of your home!
Insurance is not currently accepted at this time, however, we are working on becoming credentialed with insurance companies. The price for services include the following:
Individual Therapy: up to 60 minute sessions; $150
Couples Therapy: up to 60 minute sessions; $275
Attune Mental Health is based out of Las Vegas, Nevada. Therapy services are provided virtually throughout the state of Nevada.
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